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"You don't have to understand life...you just need to live it."​

The Midnight Library, Matt Haig.​

ABOUT

A BIT STUCK

ABOUT A BIT STUCK

Life is tricky.  We spend a lot of time not feeling listened to and that can make us feel isolated.  Perhaps life so far hasn't worked out as you hoped it would, you feel a bit stuck and would like help to move forward.  Maybe you just need some space and peace to work out how you actually feel away from the pressure of everyday life. 

You know yourself better than anyone else and I know about counselling so together we can look at how life is for you at the moment and how you would like it to be.  I can offer you the support and space to speak honestly and confidentially. 

I am interested in why we get stuck in life and, because every person is a unique combination of genetics, experience and circumstances, there is not one answer. 

Our relationship patterns and how we communicate can sometimes trip us up in life and make us feel trapped.

We get stuck but it doesn't mean we are broken.  A little bit of care and repair can help.

A Bit Stuck is founded on the belief that everyone deserves the opportunity to live a fulfilling life. As a qualified pluralistic counsellor, I am committed to providing a safe space for individuals to explore their thoughts, emotions, and experiences. My approach is to work collaboratively with clients, offering personalised counselling plans to help navigate through life's challenges.

A BIT ABOUT ME

With over thirty years of experience working with people, my professional journey has given me the opportunity to train in mediation, leadership coaching and to work with a wide range of people facing many challenges in life and in the workplace.

 

I am a qualified counsellor with an MSc in Counselling from Abertay University and a registered member of the British Association for Counselling and Psychotherapy (BACP). 

The starting point of our work together is to identify what you are hoping to get out of counselling.  You may be very clear on that or it might be something we agree together.  You might want to focus on your life just now, what has happened in the past, what you would like the future to be or maybe you don't know what to focus on.  If that is the case we will work it out together.  It will be a partnership with many possible outcomes and not one right answer.

I am warm and kind with lots of humility and I hope this combination and the detail I have shared on my thinking behind this counselling practice feels inviting and safe enough for you to want to get in touch.

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CONTACT ME

CONTACT

Counselling is a process based on trust and relationship building.  I might not be the right person for you and if that is the case we can discuss that and I will help you identify someone who can provide support.

My counselling space is in a quiet part of Newport on Tay and I am available on Mondays, Wednesdays and Thursdays.

Fees

Standard rate £50 per session

Student rate £35 per session

Session length is 50 mins.

PHONE

07584 705329

LOCATION

Newport on Tay 

Online counselling also available

E-MAIL

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